… from oatmeal to Nordic Track The first part of my return — instead of giving up — for Lent included going back to a good, healthy diet....

… my focus was wrong For many, when Lent comes on Ash Wednesday, they should give up something in order to improve themselves...

Olena and Volodymyr Zelensky … they once laughed at him — for good reasons Not long ago, Ukrainians were laughing at Volodymyr Zelensky —...

The 1929 Stock Market Crash in America led to a run on the banks, which is now being felt in Russia … crashing the economic system by...

Sunflowers growing in Central Ukraine … world’s largest exporter because of Orthodox Church Late last year, I started working with a...

Putin took this collapse personally … then Eastern European countries joined NATO Why did Vladimir Putin take the brutal step of invading...

And to fatherhood and husbandhood -- Mike and Sarah with Franklin, Emmy, and Clancy … changing directions in a complex world At one time,...

... instead of the warmongers Imagine there's no heaven It's easy if you try No hell below us Above us, only sky Imagine all the people...

… Stalin may have killed 20 million of his own people A few weeks ago, I was helping a young high school student prepare to read George...

… I am giving up on Steelers, PSU, NFL, professional, college sports It has been a long time coming, but I am officially ending my sports...

Father Thomas Reese, S.J., who voice was silenced by Ratzinger and JPII ... He and his ilk drove me from the Catholic Church One of my...

… not simply because of the “N-word” Samuel Clemens, known better as Mark Twain, was happy that his book “The Adventures of Tom Sawyer”...

Todd with wife, Leah, son Gabe, and daughter Goia, at Wisconsin-Whitewater … the Penn Cambria grad is happy to finally be back home When...

“Story of the Spiegelman family in Poland from 1935 to 1944” … Author: banning was “Orwellian” The move to ban books from libraries...

… who remembered my father from 35 years earlier This trip to the Hershey Medical Center was one that I will never forget, for a number...

… overcame tremendous obstacles to earn respect Some parts of John Kudel’s success story make Horatio Alger look like a common man....

… went to good doctors, followed their advice Ten years ago, I was told after having a PSA [Prostate-Specific Antigen] that it was very...

Davey Stossel, RIP July 22, 1056 to February 2, 2022 … a class act whom we will always miss All of us have hearts, but few of us have a...

Dr. Melissa A. Wertz, Pittsburgh Technical College … her focus on technology was a great career stimulus Many people venture off in...